Just another WordPress weblog

About

 I’m Dave D’Angelo I found the Crossfit site on the web one day and immediately decided it was something I wanted to try out.  I got a few friends together and put together my first workout.  It was a big hit, and now after two years we got our own home at 1031 Blackwood Lane in Lafayette.  We also do the first workout free, just give me a email at dave@lamorindacrossfit.com

I became a Crossfit Level One Instructor/Trainer in March 2008 and CrossFit Kettlebell trainer in October 2009.

Feel free to join us anytime.