for time

push press   kb swings  box jumps

25                       15                  5

20                       15                  10

15                        15                 15

10                        15                 20

5                            15               25

10                           15              20

15                         15                  15

20                         15                  20

25                           15                  25

 

Paleo diet and multiple sclerosis

http://www.youtube.com/watch?v=xhkmDHLCUEs

This entry was posted on Sunday, March 7th, 2010 at 12:23 am and is filed under workout of the day. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.